Download the "Guide To Getting Started"
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Bonnie Elliott , MSW, RYT
Reston, VA
(703) 407- 2065
Herndon, VA - NEW Daytime Class starts February 13!
Gentle Yoga for Seniors - 6 Week Session
February 13 to March 19 - Mondays 11:45A to 12:30P
Qi Elements Studio, 464 Herndon Parkway, Suite 215, Herndon, VA
Yoga mats, blankets, blocks and other props are all provided!
To register: call or email Bonnie
Herndon, VA - SPRING session 2012!!!
Safe Yoga for Boomers & Beyond - 8 Week Session
March 12 to May 7 (skips March 26) - Mondays 6:45P to 8P
May 14 - BONUS class for free! (or make-up class if needed)
Qi Elements Studio, 464 Herndon Parkway, Suite 215, Herndon, VA
Yoga mats, blankets, blocks and other props are all provided!
Private Yoga Sessions available by request
Fairfax, VA - NEW for 2012!!
Yoga for Boomers & Beyond - Daytime Class - 9 Week Session
January 19 to March 15 - Thursdays 1P to 2P
Inova Fair Oaks Medical Offices, 3700 Joseph Siewick Drive, Fairfax VA 22033
Conference Room A - FREE Parking
To register: visit Inova HealthSource - Classes - Fitness & Wellbeing
McLean, VA - Dream Yoga Studio
Gentle Yoga for Boomers & Beyond - 12 Week Session
January 12 to March 29 - Thursdays 10 to 11:15A
1485 Chain Bridge Rd., Suite 104, McLean, Virginia 22101
Register online today! Dream Yoga Studio & Wellness Center
Private Yoga Sessions available by request
Centreville, VA - Sully Senior Center
Ongoing Classes - Fridays 10:30 to 11:30A
Sully Senior Center,5690 Sully Rd., Centreville VA. Call 703-322-4475
Sterling, VA - Yoga for Parkinson's
Ongoing Classes - Thursdays 3:00 to 4:00P
Senior Center at Cascades, 21060 Whitfield Place Sterling, VA 20165
Parkinson Foundation of the National Capital Area offers weekly yoga classes led by Bonnie. This program is free of charge to people with Parkinson Disease and to their caregivers.
